.jpg)
​
​
You’ve tried everything, but your skin and hormones still feel out of sync.
​
​
If you’ve spent years switching skin care products, cutting out foods, or pushing through exhaustion, you’re not alone. Many women I work with have been told their symptoms are “normal” but constant breakouts, mood swings, bloating, and fatigue don’t have to be your normal.
​
​
As a registered nutritionist and former nurse, I combine evidence-based nutrition with a compassionate, practical approach to help you find what your body actually needs to thrive.
Imagine feeling...
Clear-skinned and confident again
Energised throughout your cycle
Calm, balanced, and in control of your hormones
Free from food fear or overwhelm
​
That’s exactly what we’ll work towards together step by step, with a plan tailored to you.
About Alex
Hi, I’m Alex a women’s health nutritionist!
I’m passionate about helping women feel at home in their bodies again.
​
After years working as a nurse, I saw how often women’s health concerns were dismissed or medicated without getting to the root cause. That inspired me to train in nutritional therapy and specialise in hormone and skin health.
​
My approach is holistic, realistic, and evidence-based. No quick fixes or fads, just science-backed strategies that fit your lifestyle.
Where
Remote via video call
Phone
07752238504
GET IN TOUCH
Alex Capadose
NUTRITIONAL THERAPIST
Bristol, UK
info@alexcapadosenutrition.com
